Remember Your Dynamic Power
Intuitive mental health therapy for adults 18 to 100+ years old
Blending expert intuition, the science of energy, and cultural sensitivity to get you to remember who the fuck you are, at any age.
No matter your age, Your timing is perfect.
ここから
Pronunciation: [koko-kara]
Origin: Japanese
Meaning: From here, from this place
Kokokara Therapy invites you to arrive just as you are in this moment.
To begin our work together from here.
Choose your therapy adventure
Adult Children of Immigrant Parents
You’ve gone no contact, explosively yell at each other, or you shrink up and let them beat you up with words. You don’t know if there’s anything you can do about it.
There is.
Caregivers for Older Parents or Family Members
You’ve spent the majority of your life giving away near every last drop of energy and now you’ve found yourself caring for others once more. You don’t know if you can catch a break.
You will.
Retirement Age and Wondering What’s Next
You want to feel like your life is just beginning contrary to what you’ve been told. You wonder if you can live a life free from societal expectations that feel degrading and limiting.
You can.
Dealing with a Death in the Family
They’re dying or they’re already gone and despite how cleverly you try to put it away in a box, the guilt, regret, or resentment pops out when you least expect it. Will it ever subside?
It will.
The common theme: you’re depleted, feeling stuck, and seeking a way forward.Meet your guide
Check out my About Nanae page to get to know me!
Hi, I’m Nanae. Your intuitive therapist. I’ve seen a lot - and not just in this realm.
My work in hospice, assisted living facilities, as a supervisor in homeless services for older adults, as a caregiver to an elderly parent, and as a mental health therapist, I’ve been a witness to unimaginable pain, experienced deep heartache and loss, and been boggled by profound energetic encounters.
In 2021, I experienced extreme burnout from working in a system I felt like I couldn’t change. Talk therapy, somatics, tarot, yoga - it all helped, but I still could barely peel myself out of bed in the morning. Then I learned how the Universe actually works.
Using my intuition and Source-channeled tools to get to the real emotional root of things, I started to notice my relationships change. Even the tough, scary, and overwhelming ones.
To be honest, that feels a bit risky to say because most traditional mental health therapies suggest you can’t change what happens to you, or what other people do to you. That’s. Not. True.
I will only give you what’s tried and true for me and what I’ve seen work for my clients. Training and honing my intuition, testing therapeutic tools on myself, and applying Universal Laws into my life has helped me go from feeling deeply traumatized and unhappy to remembering who I am, more and more every day.
As you radically shift the relationship you have with yourself, you’ll notice the world change to meet you.
The version of you that’s always existed.
It’s you, remembering who the fuck you are.
I dare to remember.
You can get answers to things you thought were unanswerable. You can achieve the kinds of relationships you assumed were impossible.By remembering the uniqueness of your energy and understanding how the Universe really works, you’ll: Discover your soul’s purpose here on earth.
Learn why you were born into the family you were born into.
Tap into your innate brilliance!
Reestablish trust with yourself.
Uncover the connection with your inner voice.
Grow genuine love for your life and the people in it.
No matter the number of years you perceive to have left, it’s never too late or too early.
How to get help
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Get one-on-one focused energy and attention with my weekly or bi-weekly 50-minute therapy session offering.
Fee is $225 for meetings 1 to 2 times a month.
Fee is $200 for meetings 3 or more times a month.
Alternatively, I can get you a superbill to turn into your insurance for potential reimbursement. Learn more in FAQs.
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COMING SOON
90 minute long deep-dive sessions.
Without needing to rush to fit everything into a 50 minute session, experience the wisdom emerge from your brain, body, and spirit on your own time.
Ideal for people who take more time to process and/or have chronic or ongoing traumas and stress.
Fee: $275
Superbilling may get you partial to full reimbursement through your insurance.
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COMING SOON
Five 50-minute sessions to clear up your major reflections that are showing up with the people around you. Over the course of five weeks, we’ll dive deep into your interactions and figure out the why with what’s happening.
Reflections is a term that describes something that is happening TO you as a result of an emotional imbalance WITHIN you. Once we identify and flip the emotional imbalance, the external “reflection” of that will decrease or stop!
Examples include feeling ignored by your spouse, your friend suddenly accuses you of something you’re not doing, or feeling angry and resentful towards your parent.
The onboarding process includes completing a thorough questionnaire about your recent interactions with people. This allows me to see themes across situations and create a plan for our sessions.
Fee: $1250 for five sessions
Superbilling not available.
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Fee: $50+
Completed before your session with time at the beginning to talk through the details. I’ll connect to your child self, ego self, Higher Self, and Source to determine what to focus on to bring about the biggest shifts during your session.
This add-on is only available to those who are enrolled in one-on-one therapy sessions, deep-dive session(s), or the 5 session reflection package. It is not currently being sold separately. Superbilling not available.
About to give up on your relationship with your immigrant parents?
What you can expect from me to help you feel solid in your decisions moving forward.
An assessment of your nervous system - gain a clear understanding of your fight, flight, freeze, or collapse responses. We’ll get to know what triggers your system and why.
An array of tools that, with diligent practice, will decrease your fight or flight responses and increase access to your critical thinking brain. This is what you want when you’re having a tough conversation or someone does something unexpected.
Give you highly effective communication tools that you can put to practice right away.
Teach you the basics of how to apply the most relevant Universal Laws that will immediately make a difference in your life.
Work through reflections to ease up the strong emotions you feel with parents and/or family members.
Longer-term work on increasing your levels of self-love, self-worth, and self-image.
What I expect from you
We’ll work together to find the pacing and cadence that is perfect for you. That does mean that your honesty is welcome and appreciated.
Implement the tools. Try them everywhere and all the time. See what works, what doesn’t. Bring your notes back to tweak.
The life change this will make
Release the burden you’ve inherited from your parents and generations past.
Move through guilt and regret.
Let go of the resentment you’ve been holding onto for years.
Identify how these are still affecting your relationships and life today.
Gain communication tools that transform your conversations and how people see you.
Learn more
Feeling stuck in career (let’s face it, in life) and wondering what’s next?
What you can expect from me
First, regulate nervous system. Make it more resilient. Give you tools. Help you feel resourced. To bring your brilliant creative brain online. Blow others out of the water in meetings. Come up with the best ideas.
Create your own unique success persona
uncover what your soul signed you up to do by reviewing your past jobs, volunteer work, and hobbies
Uncover the limiting beliefs you hold in your subconscious that run as a program in the background and keep you stuck and limited. Break free. Break the patterns. Identify the patterns and create new ones that create opportunity.
What I expect from you
Identify and sort through the limiting societal roles and expectations that you’ve ascribed to. Know what you learned from them. See what you are meant to break free from to build off of that experience, and create something new to offer the world.
Implement, take notes, fail, take risks, be bold, trust.
The life change it will make
Fall in love with your job again. Align for a new opportunity. See about creating your own business. Learn what tools/training that will bring you to the next level. Create a vision and a vision beyond for your soul to strive for and thrive.
Learn more
Grieving the loss of someone or regretting what you did or didn’t do?
What you can expect from me
First, regulate the system.
We don’t have to stew in the feelings. If you’re someone who doesn’t express emotions, I’ll help you get there to be able to. But we don’t have to sit in them to make a difference. The emotions MEAN something and we’re going to get to the root meaning of why they’re there. Emotions are not meant to be expressed and that’s it. They’re telling us valuable information that will ACTUALLY change your life if we take a look and do something with the information. Learn what emotions are FOR and why they’re your best friend, brilliant Source tools for us to get more aligned with what our Soul signed us up for.
Learn more about what your relationship with the person in question is about - what it taught you, why you met, etc.
If there are reflections on the table, we address them to ease up the immediate issues now.
Learn what’s really underneath the anger, regret, and resentment. learn how those will actually propel your life forward when you recognize WHY they are showing up! Be prepared to change your life!!!!
What I expect from you
IMPLEMENT.
The life change it will make
Freedom. Joy. Happiness. Loving relationships.
Learn more
This is what I’ve been looking for!How do I start?Pick a date and time that works for you for a free 30 minute consultation call or video chat.
