Steady Your Heart Embodiment Practice

Friday December 20, 2024

12pm MST - 1pm MST online via Zoom

A guided practice to connect and steady your heart for trying times during the holidays or upcoming political events.

Is your heart tired? Is it weeping? Is it shut down? You're invited to take an hour to tend to your heart. It won't fix everything. It won't make it go away. It's an act of care and love towards yourself no matter the turmoil within and around you.

To learn more about what the hour will look like and to reserve your spot, click here to be taken to the Eventbright page.